Poconos 2025

Women’s Wellness Retreat

Our first Women’s Wellness Retreat was a soul-nourishing 3-night escape to the Poconos, where rest, reflection, and reconnection took center stage.

Focused around the New Moon, retreat participants set strong intentions before heading into a new season.

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Logistics:

Location: Lake Harmony, PA

Dates: October 17th - 20th, 2025

Who: women and femme presenting folks, ages 25+

Activity Level: Lightly active. We will be engaging in daily yoga and moderate hiking. We’ll work to accommodate all activity levels.

This is an smoking, alcohol, substance-free retreat. We appreciate your understanding!

Inclusions:

3 nights, 4 days in a lakeside cabin

Meals (3 breakfasts, 1 lunch, 3 dinners)

Snacks available 24/7

Daily yoga/movement and guided meditation

Guided hiking

Facilitated workshops focused on self-reflection

Day trip to local town (Jim Thorpe)

Intentional time with good women & good vibes

  • 4:00 PM – 6:00 PM | Arrival & Check-in

    • Welcome Dinner

    • Opening Circle & Group Connection

    • Evening Reflection & Restorative Yoga

    • Free Time / Quiet Hours

    • Morning Meditation & Gentle Movement

    • Breakfast

    • Workshop: Deepening Self-Care Practices

    • Lunch

    • Outdoor Nature Walk & Grounding Exercises

    • Free Time

    • Dinner

    • Evening Circle: Sharing & Gratitude

    • Guided Relaxation

    • Free Time / Quiet Hours

    • Morning Movement: Yoga Flow or Breathwork

    • Breakfast

    • Workshop: Creative Expression & Play

    • Lunch

    • Excursion: Jim Thorpe (lunch not provided)

    • Free Time / Reflection Time

    • Dinner

    •  Evening Workshop: Releasing Limiting Beliefs

    • Campfire Circle & Stargazing

    • Free Time / Quiet Hours

  • 9:00 AM – 10:00 AM | Departure

    • Morning Reflection & Closing Circle

    • Breakfast & Farewell

Cozy living room with wooden walls and ceiling, leather sofas, large windows, modern lighting fixtures, and a marble kitchen island.
Modern kitchen with wooden walls and ceiling, white cabinets, stainless steel appliances, a marble island with four barstools, a large wall-mounted TV, and a window showing trees outside.
A dining room with a long wooden table surrounded by black chairs, a decorative wreath on the window, antler chandelier, and animal skull mounted on the wall.
A multi-story house with a dark exterior in a wooded area at dusk, featuring lit windows, balconies, and a deck with outdoor chairs around a fire pit, string lights above, and a grill, with fallen leaves on the ground.
A cozy backyard scene at night with five bright red Adirondack chairs arranged in a circle around a fire pit with a burning fire. Behind the chairs is a house with a textured sloped roof, a wooden door, and windows. String lights are hung overhead, c
Street view in a charming neighborhood with colorful Victorian-style houses, cars parked along the street, people walking, and lush green hills in the background.