Poconos 2026

Women’s Wellness Retreat

Join us for a soul-nourishing 3 night escape to the Poconos, where rest, reflection, and reconnection take center stage. Here you’ll return home to yourself - rested and renewed.

Logistics:

Location: Pocono Mountains (PA)

Dates (tentative): September 25-28, 2026

Who: women and femme presenting folks, ages 25+

Activity Level: Lightly active. We will be engaging in daily movement. We’ll work to accommodate all activity levels.

** Please note: this is substance-free retreat**

Inclusions:

3 nights, 4 days in a lakeside cabin

Meals (3 breakfasts, 1 lunch, 3 dinners)

Snacks available 24/7

Daily yoga/movement and guided meditation

Guided hiking

Facilitated workshops focused on self-reflection

Day trip to local town (Jim Thorpe)

Intentional time with good women & good vibes

Arrival & Check-in
- Welcome Dinner
- Opening Circle & Group Connection
- Evening Reflection & Restorative Yoga
- Free Time / Quiet Hours
- Morning Meditation & Gentle Movement
- Breakfast
- Workshop: Deepening Self-Care Practices
- Lunch
- Outdoor Nature Walk & Grounding Exercises
- Free Time
- Dinner
- Evening Circle: Sharing & Gratitude
- Guided Relaxation
- Free Time / Quiet Hours
- Morning Movement: Yoga Flow or Breathwork
- Breakfast
- Workshop: Creative Expression & Play
- Lunch
- Excursion: Jim Thorpe (lunch not provided)
- Free Time / Reflection Time
- Dinner
- Evening Workshop: Releasing Limiting Beliefs
- Campfire Circle & Stargazing
- Free Time / Quiet Hours
Departure
- Morning Reflection & Closing Circle
- Breakfast & Farewell