Rest, Reset, and Reflect
Lake Harmony, PA
Join us for a soul-nourishing 3 night escape to the Poconos, where rest, reflection, and reconnection take center stage. Here you’ll return home to yourself - rested and renewed.
Logistics:
Location: Lake Harmony, PA
Price: $1500 - $1850 ($500 deposit)
Dates: October 17th - 20th, 2025
Who: women and femme presenting folks, ages 25+
Activity Level: Lightly active. We will be engaging in daily yoga and moderate hiking. We’ll work to accommodate all activity levels.
This is an smoking, alcohol, substance-free retreat. We appreciate your understanding!
Inclusions:
3 nights, 4 days in a lakeside cabin
Meals (3 breakfasts, 1 lunch, 3 dinners)
Snacks available 24/7
Daily yoga/movement and guided meditation
Guided hiking
Facilitated workshops focused on self-reflection
Day trip to local town (Jim Thorpe)
Intentional time with good women & good vibes
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4:00 PM – 6:00 PM | Arrival & Check-in
Welcome Dinner
Opening Circle & Group Connection
Evening Reflection & Restorative Yoga
Free Time / Quiet Hours
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Morning Meditation & Gentle Movement
Breakfast
Workshop: Deepening Self-Care Practices
Lunch
Outdoor Nature Walk & Grounding Exercises
Free Time
Dinner
Evening Circle: Sharing & Gratitude
Guided Relaxation
Free Time / Quiet Hours
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Morning Movement: Yoga Flow or Breathwork
Breakfast
Workshop: Creative Expression & Play
Lunch
Excursion: Jim Thorpe (lunch not provided)
Free Time / Reflection Time
Dinner
Evening Workshop: Releasing Limiting Beliefs
Campfire Circle & Stargazing
Free Time / Quiet Hours
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9:00 AM – 10:00 AM | Departure
Morning Reflection & Closing Circle
Breakfast & Farewell
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The Twins
$1500 per person
- twin bunk beds
- shared room (2 people)
- shared bathroom
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The Doubles
$1700 per person
- double beds
- shared room (2 people)
- shared bathroom
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The Queen
$2200 per person (solo)
$1700 per person (shared)
- queen bed
-private room
- shared bathroom
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The King
$1850 per person (shared)
- king bed
- private room
- shared bathroom
FAQs
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Unfortunately not. As much as we’d love to have you, this retreat is only open to folks who are not currently engaged in therapy services with us. Thank you for your understanding!
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No. Even though we are both licensed therapists, we will not be acting in a therapist role during this retreat. This is a wellness retreat, and a supplement NOT a substitute for individual therapy.
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Nope! This trip is open to women and femme presenting folks ages 25+. This is not a therapy retreat so you can be from anywhere! Bring your friends
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We will do our best to accommodate medical needs and dietary concerns as best as possible. If you have specific concerns please reach out to us via email or our contact form.
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Absolutely! We do require a $500 deposit at the time of registration. However, payment plans are available- inquire for more information. Group discounts are also available to folks booking together.
Have more questions?
IG Live Info Session
Tuesday 5/27 at 8pm EST
@takecarecltv
Individual Consult Call
Can’t make either of these info sessions? That’s okay!
Fill out our contact form and we’re happy to schedule a 1:1 call to answer any questions you have.
to register email takecaremh@gmail.com
$500 deposit due at time of registration